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Wake up your energy.

How to energy yourself to be productive all week long? We has some great tips to help get your body ready for the start of the day. Don’t press snooze on the alarm clock. I believe that many people probably do it until it becomes

Researchers point out that these “fats” do not make you fat.

Many people probably already know that fats and carbohydrates (starch) are nutrients that are important causes of weight gain. or become obese if eaten improperly. But new research from scientists in Spain suggests that not all fats make us fat. and does not have any serious effects on

Dry skin can be due to these reasons.

Dry skin is a condition of skin that lacks sebum or the skin’s natural oils. Because the sebaceous glands under the skin do not produce enough sebum. Therefore makes the skin dry and tight. Sometimes it is caused by health problems such as Hypothyroidism. Or low thyroid

How to draw eyebrow for beginners, easy and natural.

Eyebrow work is a beginner at makeup. Many people probably feel that it is a difficult point to draw. No matter how much I write, I still can’t get beautiful eyebrows. Today we have a simple way to draw eyebrows to recommend for beginners to try and practice. How to draw

9 risky behaviors for “thinning hair”

Our hair can become thin. It is due to many reasons including the genetic system. and lifestyle behaviors that risk causing hair to fall out until it reaches a critical stage, becoming thinner or bald, which if it is a matter of the genetic system The treatment process

Wrong “bathing” behavior that you may not have known about

Normally, Thai people tend to bathe frequently. Because of the hot weather, many people sweat easily. I feel uncomfortable on my skin. My hair is sensitive. But did you know that? Behavior during bathing Something that you are doing regularly It might be wrong. And it can cause negative consequences. Therefore,

Spurs tapped to grab Belize, a young Argentine striker

Tottenham Hotspur have completed the signing of Argentine striker Alejo Belize from Rosario Central for a reported £12 million. The 19-year-old striker became Tottenham’s second signing on a single day following defender Micky van der Feen’s £43million move from Wolfsburg. Belize has signed a six-year contract

Turner opens up after leaving Arsenal to join Forest

Turner has made 7 appearances in goal for Arsenal. He is signed to ‘The Kings’ until June 2027. An undisclosed fee. But it is estimated at 10 million pounds. United States national team goalkeeper Matt Turner open mind for the first time After deciding to move from Arsenal to join