Fatty liver disease also known as fatty liver disease is a condition caused by the accumulation of fat.
It can be caused by lifestyle behaviors, such as eating a high-fat diet and drinking a lot of alcohol, or by other health factors, such as diabetes and being overweight. The condition often has no symptoms in the early stages, but if left untreated, it can lead to more serious liver diseases, such as hepatitis or cirrhosis.
The liver is an important organ of the body that works hard, from removing toxins from the blood, balancing the body, producing bile, absorbing fat and storing vitamins. But there is a deadly enemy that destroys the liver without us knowing, which is “fatty liver disease”, a serious disease that is currently a health problem for 1 in 3 of the population nationwide and also has a high death rate of 16,000 people per year.
Fatty liver has 4 stages as follows:
- Stage 1: Fat accumulates in the liver, but there is no inflammation or fibrosis. Usually does not cause symptoms.
- Stage 2: The liver begins to become inflamed. If left untreated for more than 6 months, it may become chronic hepatitis.
- Stage 3: Liver fibrosis and inflammation become more severe. Liver cells gradually destroye.
- Stage 4: Liver cells are severely damaged and cannot function normally. Cirrhosis occurs, leading to liver cancer. Therefore, urgent treatment is require.
What causes fatty liver?
It can occur from many factors, from underlying diseases, diet, and genetics. Let’s see what we should be careful about to reduce the risk of fatty liver. The common causes are as follows:
1. Drinking alcohol
Drinking too much is very risky. Alcohol that is consumed will converte into toxic substances and destroy liver cells. It also interferes with the process of burning fat in the liver, causing fat to accumulate until it becomes fatty liver and may eventually develop into cirrhosis and liver cancer
2. Have a chronic disease or complications.
It is another important factor that causes fat to accumulate in the liver in excessive amounts, until it becomes fatty liver, such as obesity, diabetes, thyroid disease, high blood pressure, high blood fat, diseases related to the metabolic system, infection with hepatitis B and C viruses , or HIV infection, including side effects from certain medications.
3. Eating behavior
Diet is very important! Eating incorrectly is like ทางเข้า ufabet putting waste in your liver. Eating too much, eating indiscriminately, eating only unhealthy food increases the risk of danger. Types of food that should watch out for include:
- High-fat foods: Fried foods, greasy foods, sweets, snacks, and large amounts of sugary fruits.
- Processed foods: High in sodium, sugar and fat, they can be harmful to your liver.
- Sugary drinks: coffee, milk tea and soft drinks